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The Link between Exercise and Lowering Cholesterol

We have all heard about the different foods which lower cholesterol, but what about exercise? Can working out actually help lower your LDL cholesterol? Experts believe it can! While there is no solid medical evidence to provide a reason as to why exercise lowers cholesterol, studies have shown that it works time and again. The . . . → Read More: The Link between Exercise and Lowering Cholesterol